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Convert between the named regions for your chosen date. Seasonal abbreviations follow the region’s actual daylight saving rules; the city and IANA zone below define the meaning.
From: EAT · Nairobi (Africa/Nairobi)
To: IST · Israel (Asia/Jerusalem)
| EAT · Nairobi | IST · Israel |
|---|---|
| 2026-01-15 12:00 | Jan 15, 2026, 11:00:00 AM GMT+2 |
| 2026-07-15 12:00 | Jul 15, 2026, 12:00:00 PM GMT+3 |
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